Building Blocks of Life: Why Life Skills Shape Who We Become

What Are Life Skills?

  • Life skills are a set of abilities, attitudes, and socio-emotional competencies that help individuals:
    • Learn effectively
    • Make informed decisions
    • Exercise their rights
    • Lead healthy, productive lives
    • Become agents of positive change

Why Are Life Skills Important?

  • They:
    • Promote mental well being and resilience in youth【1】
    • Enhance foundational academic skills like literacy, numeracy, and digital literacy【2】
    • Are applicable across areas like:
      • Gender equality in education
      • Environmental and peace education
      • Livelihood and income generation
      • Health and relationship education

Role in Empowerment

  • Life skills enable young people to:
    • Take positive action
    • Participate in their communities
    • Engage in lifelong learning
    • Build healthy social relationships
    • Protect themselves and promote health

How Organizations Define Life Skills:

OrganizationDefinition FocusSummary
WHO (World Health Organization)HealthLife skills are abilities that support adaptive and positive behaviours to help individuals cope with everyday life challenges.
World BankGender & RightsLife skills are social and behavioural (soft) skills, also called non cognitive skills, that help individuals deal with life demands.
UNICEF (MENA Framework)Holistic EducationLife skills development is a process across four dimensions: cognitive, individual, social, and instrumental. It integrates knowledge, values, attitudes, and skills into quality, cross-cutting education【3】.

📚 References:

  1. World Health Organization (WHO) (1997) Life skills education for children and adolescents in schools. Introduction and guidelines to facilitate the development and implementation of life skills programmes. Geneva: WHO.
  2. UNESCO (2021) Life skills supporting foundational and digital learning – aligned with global education goals. Paris: UNESCO.
  3. United Nations Children’s Fund (UNICEF) (2017) MENA Life Skills and Citizenship Education (LSCE) Initiative: Four-dimensional approach to life skills education. Amman: UNICEF Middle East and North Africa Regional Office.

Leave a Reply

Your email address will not be published. Required fields are marked *

More Articles & Posts